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  • Thursday, October 29, 2026
Yoga&Journal - WHITBY - 6 weeks Oct 29 - Dec 3

This 6-week series is a gentle, supportive space designed for women who feel anxious, overwhelmed, or disconnected from themselves and are craving meaningful self-care. Through a combination of slow, accessible yoga and guided journaling, each session invites you to pause, reflect, and reconnect with your inner world. 

Together, we’ll explore themes of safety, self-discovery, shadow work, emotional release, and self-compassion, always at a pace that honours your energy and capacity. 

Date: October 29, 2026
Time: 5:30 PM to 6:25 PM
Location: Whitby Studio
209 Dundas St E Unit 202
Unit 2
Whitby, ON L1N7H8 CA
Date: November 5, 2026
Time: 5:30 PM to 6:25 PM
Location: Whitby Studio
209 Dundas St E Unit 202
Unit 2
Whitby, ON L1N7H8 CA
Date: November 12, 2026
Time: 5:30 PM to 6:25 PM
Location: Whitby Studio
209 Dundas St E Unit 202
Unit 2
Whitby, ON L1N7H8 CA
Date: November 19, 2026
Time: 5:30 PM to 6:25 PM
Location: Whitby Studio
209 Dundas St E Unit 202
Unit 2
Whitby, ON L1N7H8 CA
Date: November 26, 2026
Time: 5:30 PM to 6:25 PM
Location: Whitby Studio
209 Dundas St E Unit 202
Unit 2
Whitby, ON L1N7H8 CA
Date: December 3, 2026
Time: 5:30 PM to 6:25 PM
Location: Whitby Studio
209 Dundas St E Unit 202
Unit 2
Whitby, ON L1N7H8 CA
Spaces Left: 7 Capacity: 9
Event Price: $169.50
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